Level 1/607 Canterbury Rd, Surrey Hills VIC 3127, Australia

©2019 by Six Core Outcomes.

Let's begin.

Everything you need - In one place.

Meet the Coach

Matt Corbin

Owner / Principle Coach

Matt has over 9 years experience in the Health & Wellness industry as a Personal Trainer, Sports Nutritionist & Massage Therapist. 2019 is an exciting year for Matt as he is in his 5th and final graduate year of Osteopathy. A business owner for 3 years - Matt has established himself within the community and hopes to excel as a Registered Osteopath in 2020.
The use of soft tissue massage, assisted stretching techniques and corrective exercises allow clients to perform better at their chosen sport or their daily duties! In combination with individualised exercise programming, the nutrition program is tailored towards achieving client goals in a long-term & sustainable way. Matt is focused on education, if you can leave every session with a new skill or increased confidence to maintain your health on your own then he has done his job to his satisfaction.

Services Provided

Personal Training

Massage Therapy

Nutrition Coaching

Online Training

One point of contact for everything you need to be happier and healthier in 2019.

What are the Six Core Outcomes?

The principles every session, treatment & program are all based on.

Core Strength
& Activation

Correctional Patterns

Consolidation & Commitment

Everything starts with a strong foundation. The human body is no different. Create a stable base.

Compound Movements for Function

 

Whilst every person has different movement patterns - As a society we are becoming more sedentary. Using exercise & massage we can alleviate chronic nagging complaints and improve posture.

Composition Optimisation

Conditioning for
Life & Sport

"The secret of getting ahead, is getting started."

Mark Twain

What are the Six Core Outcomes?

The principles every session, treatment & program are all based on.

Core Strength
& Activation

Everything starts with a strong foundation. The human body is no different!
Creating a stable base is our first step to building.

Compound Movements for Function

 

Working multiple muscles across several joints is an efficient way to make progress. Compound movements also replicate basic human tasks. 

Correctional Patterns

Using exercise, assisted-stretching and massage techniques we can address common deficits in basic human movements and reduce chances of injury.

Conditioning for
Life & Sport

Whether you are an established athlete or a sedentary office worker, higher levels of conditioning can make your work / life easier!

Composition Optimisation

Using the power of Metabolic Precision, we have a scientifically proven method to help build muscle, lose fat and look amazing in the process!

Consolidation & Commitment

We ask for your commitment, in return we help consolidate every new skill learned each session. Our aim is to build your confidence to self-manage!

Where are we located?

Located within a two-story new Health Facility in Surrey Hills!

We are currently located on Level 1 / 607 Canterbury Road, Surrey Hills VIC 3127.
This facility is inclusive of Zap Fitness Surrey Hills.
A club membership is NOT required for Massage /  Nutrition services

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Contact

Level 1/607 Canterbury Rd, Surrey Hills VIC 3127, Australia